This delicious warm apple cider vinegar green tea is a fantastic way to stay warm this winter while supporting good health.
Raw apple cider (ACV) vinegar is a prebiotic food that can help support the growth of healthy microflora in the gut. ACV can also help improve digestion when taken before meals.
Green tea is loaded with potent antioxidants that helps with protection from chronic disease, and supports heart health. Both ACV and green tea are thermogenic foods that can help boost your metabolism and assist with weight loss. This tea also contains ginger, cayenne and cinnamon which are wonderful herbs that stimulate circulation and help improve digestion.
Warm Apple Cider Vinegar Green Tea
1 cup of green tea (Bodhi Organic ViridiTEA)
Small slice ginger
1-2 tbsp raw apple cider vinegar
1 tbsp lemon juice
1 tsp raw honey
1 pinch cayenne
½ tsp ground cinnamon
1. In a teapot brew 1 tsp of green tea and ginger in a cup of near boiling water for 3 minutes.
2. Add the rest of the ingredients and stir well, until well combined.
3. Pour and enjoy!
By Lisa Guy, naturopath, and founder of Bodhi Organic Tea