Pineapple + Mint Iced Tea Frappe
Dec
Our award winning minty VitaliTEA makes a delicious refreshing pineapple + mint iced tea frappe. VitaliTEA is made with withania, Siberian ginseng and bacopa which are some of the best adrenal tonic herbs that help boost vitality and improve the way the body deals with stress. Pineapple is a fabulous source of protective antioxidants and vitamin C that are important for beautiful glowing skin and a strong functioning immune system. Pineapple also contains bromelain, a protein-digesting enzyme that helps improve digestion and the absorption of nutrients from foods eaten. Bromelain also has anti-inflammatory properties and can help reduce pain and swelling in the body. Mint is another excellent digestive herb which helps ease digestive complaints such as bloating and wind.
Pineapple + Mint Iced Tea Frappe
2 cups frozen pineapple pieces
3/4 cup coconut milk
1 heap tsp Bodhi Organic VitaliTEA or mint tea
2 heap tsp honey
Handful mint leaves
2 handfuls of ice
Method:
- Using a tea infuser brew VitaliTEA in boiling water for 5 minutes, then put in the fridge to cool.
- Place iced tea, pineapple, coconut milk, honey and mint into a blender and blend until well combined.
- Pour into 2 large glasses and garnish with mint, the enjoy!
