Licorice (Glycyrrhiza glabra) is a highly effective adrenal tonic traditionally used in China for thousands of years, for alleviating stress and adrenal fatigue. Licorice helps prevent the breakdown of adrenal hormones including cortisol (the body’s main stress hormone), which makes these hormones more available to the body. Poor adrenal gland function can contribute to poor sleep patterns. Consuming licorice tea before bed can help improve sleep and assist with feeling more refreshed and alert when you wake. Licorice is also a wonderful anti-inflammatory, and immune-herb.
Aniseed (Pimpinella anisum) with its licorice-like taste has been used historically to treat sleeplessness and insomnia. Aniseed is also a great digestive herb, relieving wind and upset stomachs, due to its calmative effect.
Fennel (Foeniculum vulgare,) similar to aniseed, has a lovely licorice-like aroma and taste. It is used to improve digestive issues such as bloating, indigestion, colic and wind as it helps relax the smooth muscles in the intestines (anti-spasmodic).
Valerian (Valeriana Officinalis) is a valuable herb commonly used by herbalist in the treatment of anxiety and insomnia. Valerian has a sedative action that calms the central nervous system, allowing the body and mind to relax.
Passionflower (Passiflora incarnate) is commonly used to provide relief from anxiety and anxiety related problems such as insomnia. It has a calming effect on the body and mind due to it helping boost GABA levels in the brain, which is our brain chemical that helps us feel relaxed and aids sleep.
Tania (verified owner) –
The perfect wind-down tea before bed – love the full flavour and calming qualities to launch a good night’s sleep – Thanks Bodhi
Michelle –
I brought this for my husband who has trouble sleeping well at night time… He now sleeps so much more peacefully and loves his pre-bed cup of TranquiliTEA!
Melissa –
As a psychologist and yoga teacher I would highly recommend this calming Sleep tea to have after a warm bath to assist with insomnia, this is very therapeutic evening practice that makes a wonderful ritual!
Avalon Davy (verified owner) –
An essential
Kym (verified owner) –
Beautiful licquorice scent and taste in this calming and relaxing night time tea. My favourite Bodhi Organics brew.
Kym C. (verified owner) –
My favourite Bodhi Organics tea from their range. I love this tea. Great to have before bed, calms and relaxes me with its wonderful blend of licorice, aniseed, fennel and valerian herbs.
Astrid Adamsas (verified owner) –
Love it
Kym C. (verified owner) –
My favourite Bodhi Organic Tea. I will always come back to this tea. Smooth flavour. Love it!
Monique Witten (verified owner) –
Kym C. (verified owner) –
Second time that Ive purchased the TranquilTEA in the refill bulk pack. It goes straight into my Bodhi Tea Tin. Enjoy this tea every night before bed. More economical way to purchase.
Ian Bray (verified owner) –
Beautiful 🤙
Kym C. (verified owner) –
My favourite tea from Bodhi Organics. Have this every night before bed.
Kym C. (verified owner) –
My favourite Bodhi Organics tea. Such good value when I buy on sale and in the bulk size packet.
Kym C. (verified owner) –
My favourite tea from Bodhi – you can see why it wins awards. I drink this religiously every night.
Kym C. (verified owner) –
Excellent night time brew. Great price when buying in bulk. Compostable packaging.
Kym C. (verified owner) –
I love my tranquilitea from Bodhi Organic Tea. I buy it in the refill pouch and store it in my Bodhi Organic Tea tin. Perfect brew before bed time to help me wind down and relax before bed.
Kym C. (verified owner) –
Lovely relaxing and calming sleep inducing tea.
Kym C. (verified owner) –
My absolute favourite Bodhi Organic and Sleep Tea. I have tried many different sleep teas over the years and this one is my favourite. Some other teas I’ve tried have a very subtle almost non existent taste and smell but not Bodhis Tranquiitea. I enjoy the strong aroma and flavour of this tea and have this nightly before bed.
Anonymous (verified owner) –