Antioxidants for Longevity & Optimal Health

Antioxidants are a vital part of our body’s defense system against cell damaging free radicals ...
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boost energy

7 Top Ways To Boost Your Energy

Feel like you are always running on empty? Need your morning coffee hit to get ...
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increase sex drive

Natural Ways To Spice Up Your Sex Drive

Having a healthy sex drive plays an important part of our health and wellbeing. Low ...
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natural remedy for depression

Treating Depression Naturally

Depression is one of the most common mental health problems in Australia and around the ...
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iced tea cocktail

Brilliant Iced Tea Cocktail Recipes for the Festive Season

Iced teas make the perfect healthy, sugar-free cocktail mixers for your summer parties and Christmas ...
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Christmas

Top Tips for a Healthy Christmas

At Christmas time healthy eating often goes out the window. Rich fatty foods, too many ...
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anti-inflammatory

Anti-inflammatory Foods and Herbs for Greater Longevity

Inflammation is the root of most chronic diseases. Chronic, systemic low-grade inflammation often goes undetected ...
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10 Top Tips to Survive Spring for Hay Fever Sufferers

Springtime is here and with it brings the pollen season, which means bad news for ...
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Go Organic for a healthier you and happier planet

To celebrate Australian Organic Awareness Month we're talking all things organic and why choosing to ...
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pregnancy teas and super foods

Super Pregnancy Teas and Foods for a Healthy Mother & Baby

At no other time in your life is your diet more important than when you’re ...
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Create Your Daily Mindfulness Tea Ritual

Mindfulness, being truly present in the moment, is something the Japanese have been practicing for ...
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DIY Green Tea Beauty Products

Women who use make-up on a daily basis are absorbing almost 5lb (2.3kg) of chemicals ...
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High Tea

The Tradition of High Tea

High tea with its elegant surroundings, delightful cakes and ample pots of tea, is synonymous ...
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How to Have a Healthy Easter

How to Have a Healthy Easter

By Lisa Guy, naturopath and founder of Bodhi Organic Tea Looking forward to a little ...
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History of Masala Chai

Masala Chai is a delightfully rich and creamy spiced tea, originating from India. It’s made ...
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New Year Resolutions

New Year Resolutions, I Will Clean Up My Diet

How often do we promise ourselves that 'we’ll get our act together' and eat only ...
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Tips to Stay Healthy and Survive The Silly Season

Tips to Stay Healthy and Survive The Silly Season

The warmer weather is here and there’s a party vibe in the air with lots ...
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10 Top Ways to Spring Clean Your Diet

There is lots of advice about how to spring clean where we live, how about ...
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What is anxiety

What is Anxiety? 8 Ways to Alleviate Anxiety Naturally

People often use the words ‘stress' and 'anxiety’ interchangeably, but they actually mean different things ...
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Best Natural Anti-ageing Skin Care Tips

Eating a good wholesome nutrient-rich diet is paramount to promoting good health and radiant youthful ...
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Liver Detox

Fantastic Ways to Liver Detox

The liver is one of the hardest working organs in the body, responsible for an ...
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Incredible Health Benefits of Herbal and Green Tea

Incredible Health Benefits of Herbal and Green Tea

The Incredible Health Benefits of Herbal and Green Tea in traditional Chinese and Japanese medicine ...
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How to boost your immune system

How to Boost Your Immune System

Wondering how to boost your immune system? A strong functioning immune system is highly dependent ...
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5 Top Tips For a Better Night's Sleep, Naturally

5 Top Tips For a Better Night’s Sleep, Naturally

Sleep is just as important to our health as nutritious food and water. Unfortunately, most ...
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10 Healthy Habits for a New Year's Resolution

10 Healthy Habits for a New Year’s Resolution

Many of us start the New Year with a resolution to become healthier. These 10 ...
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Hangover Cure

6 Top Tips for a Hangover Cure | Bodhi Organic Tea

The warmer weather is here and there’s a party vibe in the air. With plenty ...
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Liver Detoxification

10 Top Ways to Boost Liver Detoxification

10 TOP WAYS TO BOOST LIVER DETOXIFICATION 1. Dandelion root: This super liver herb makes ...
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How to Prevent Adrenal Fatigue

How to Prevent Adrenal Fatigue

Wondering How to Prevent Adrenal Fatigue? Try these natural herbal remedies. Withania (Withania somnifera), also ...
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Green Tea for Beautiful Youthful Skin | Bodhi Organic Tea

Wrinkles are a natural part of getting older. We all eventually get them, however some ...
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How to Brew Tea

How to Brew The Perfect Cup of Tea | Bodhi Organic Tea

To make the perfect cup of tea you should generally use one heap teaspoon of ...
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The History of Tea

The History of Tea

“Tea is the ultimate mental and medical remedy and has the ability to make one’s ...
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Types of Tea

Types of Tea Varieties

‘Camellia sinensis’ Tea Varieties – White, Green, Black There are many Types of Tea. All ...
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